CUTTING-EDGE TREATMENTS AND SERVICES

OUR SERVICES

Experience our therapeutic interventions tailored for comprehensive well-being and optimal recovery. Our services enhance mobility, reduce muscle soreness, inflammation, and introduce vital nutrients, ensuring peak performance.

With a variety of treatments and services available, we will cater to your unique individual needs. We're dedicated not just to addressing immediate concerns, but also equip you with tools to sustain progress between visits, propelling your wellness journey forward.

HYBERBARICS (HBOT)

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Indianapolis

south bend

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$150/SESSION

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Hyperbaric Oxygen Therapy (HBOT) is a medical treatment which uses increased ambient air pressure greater than sea level. This increased pressure allows the body to absorb more oxygen into all the tissues of the body, enabling vital cell processes and facilitating healing.

HBOT is for any condition. Autism, concussion healing, Parkinson's, anti-aging, and recovery are just a few. It is a perfect way for athletes to recover faster or to improve almost any condition in the body. Post-Covid symptoms have been shown to drastically improve. 

HYBERBARICS (HBOT)

south bend

Indianapolis

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Performed under the supervision of highly trained technicians, hyperbaric therapy is a strong option for people who have not benefited from previously attempted therapies. For many patients, the hyperbaric modality works quickly and effectively to improve quality of life.

HYBERBARICS (HBOT)

Have a need for Hyperbaric Oxygen at Home? Contact us today for more information.

south bend

Indianapolis

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• Increased oxygen perfusion
• Neovascularization
• Increased white blood cell function
• Nerve healing factors 
• Wound healing increased capacity for healing 
• Stem cell release 
• Vasoconstriction
• Mitochondrial healing 
• Anti-inflammatory
• Anti-microbial/microbiome balancing

HYBERBARICS (HBOT)

south bend

Indianapolis

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IV THERAPY & HYDRATION LOUNGE

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Many lack daily essential vitamins and minerals. Post-exercise recovery and illness can deplete vital nutrients. IV Therapy is a safe and effective process that involves administering all-natural vitamins, minerals, and fluids directly into the bloodstream, aiding quicker recuperation. One session boosts health, energy with hydration, electrolytes, and vitamins.





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IV THERAPY & HYDRATION LOUNGE

VIEW IV THERAPY MENU PRICING

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Experience the ultimate hydration and rejuvenation in just 45 minutes - 2 hours with our IV infusion therapy. Our proprietary blends deliver the ultimate hydration and electrolytes, tailored to your needs.

Our expert practitioners ensure a relaxing and guided treatment, leaving you revitalized and refreshed.

Please visit our IV Menu or ask our healthcare providers what is best for your individual needs.

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IV THERAPY & HYDRATION LOUNGE

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• Faster muscle recovery
• Athletic performance improvement
• Stronger immune system
• Increased energy
• Enhanced mood
• Removal of lactic acid and toxins
• Improved concentration
• Better sleep
• Complete rehydration
• Increased endurance
• Fights environmental toxins
• Help healing
• Anti-aging affects
• Improved skin and joint health

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IV THERAPY & HYDRATION LOUNGE

Infrared Sauna

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DESCRIPTION

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$35

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Nature brings us infrared light. It’s the healthy, healing rays that come from the sun. You’ve felt infrared your entire life from the warmth of the sun. Move lymphatics, help with circulation, and boost your immune system. Not every sauna is the same. You want to receive the infrared waves your body receives best so that you get the maximum health benefit. Take control of your well-being in this patented 3-in-1 full-spectrum infrared sauna. It's the world's first and only sauna that empowers you to customize each wavelength to optimize the specific health benefit you want. 

Infrared Sauna

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We choose a clinically-backed health program or customize all three infrared wavelengths to maximize health benefits as your needs change and evolve. Enjoy a peaceful, large spacious sauna sanctuary with the mPulse Conquer, receiving specific blends of our gentle near, mid and far infrared to relax, heal and energize your body. 

Infrared Sauna

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• Move Lymph: One of Dr. Warhop's favorite ways to detoxify
• Improves circulation   
• Faster muscle recovery
• Anti-aging benefits
• Increases collagen and elastin
• Improves sleep 
• Enhances and improves immune system
• Helps induce Hormesis
• Increases metabolism
• Creates balance in the autonomic nervous system
• Cleans out toxins
• Helps with weight loss
• Balances blood sugar

Infrared Sauna

• Move Lymph: One of Dr. Warhop's favorite ways to detoxify
• Improves circulation   
• Faster muscle recovery
• Anti-aging benefits
• Increases collagen and elastin
• Improves sleep 

• Enhances and improves immune system
• Helps induce Hormesis
• Increases metabolism
• Creates balance in the autonomic nervous system
• Cleans out toxins
• Helps with weight loss
• Balances blood sugar

RED LIGHT THERAPY

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DESCRIPTION

$35

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The human body contains about 70 billion cells, crucial for daily functioning. Mitochondria, the cell's powerhouse, produces ATP, essential for energy. Administering red and infrared light to targeted tissue energizes and stimulates repair, benefiting skin, nerves, muscles, and bones, facilitating healing and regeneration for proper body function.

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RED LIGHT THERAPY

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Used by healthcare professionals for the relief of muscle and joint pain and stiffness, arthritis pain, or muscle spasm; the increase in local blood circulation; and/or the temporary relaxation of muscle.

Acute issues improve in 2-4 treatments; chronic conditions in 12 sessions. Start 2-3 times/week, then 1-2 times for maintenance. For active individuals, 3-5 times/week is recommended for optimal recovery.

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RED LIGHT THERAPY

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• 100% drug and chemical free
• Reduces inflammation
• Increases Cell Repair
• Reduces Pain
• Promotes Wound Healing
• Tissue Repair
• Improves Hair Growth
• Mends sun damage
• Reduced Wrinkles, Cellulite,
and Scarring

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LED light therapy prior to sport or activity boosts tissue performance.

RED LIGHT THERAPY

• 100% drug and chemical free
• Reduces inflammation
• Increases Cell Repair
• Reduces Pain
• Promotes Wound Healing

• Tissue Repair
• Improves Hair Growth
• Mends sun damage
• Reduced Wrinkles, Cellulite, and Scarring

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Manual Therapy & Massage Therapy

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$80/30MIN OR $150/60MINS
 $230/90MINS OR $300/120MIN

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Cupping therapy, IASTM, Therapeutic Ultrasound, Electrical Stimulation, stretching, and massage are all treatments to help the body recover better and faster. By increasing blood flow and energy to the needed area, healing can happen.

Manual Therapy and massage of different kinds create a space for oxygen, living cells, and nutrients needed for healing. Promote overall health and recovery physically, mentally, and emotionally. 

Manual Therapy & Massage Therapy

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We provide top manual therapy and massage therapy services that will help prevent injuries, decrease pain, improve circulation, increase mobility, and promote overall health and recovery physically and mentally. We offer 30, 60, or 90-minute sessions to provide the amount of time you need to prepare or recover. We will help you with tools along the way with teaching and preventative measures to help you feel your absolute best. 

Manual Therapy & Massage Therapy

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• Pain relief
• Stress reduction
• Improved circulation
• Enhanced flexibility and range of motion
• Rehabilitation and recovery
• Posture improvement
• Immune system support
• Relaxation and mindfulness
• Better sleep quality
• Improved mood

Manual Therapy & Massage Therapy

COMPRESSION & RECOVERY

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DESCRIPTION

$25/30MINS OR $45/45MINS

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Decrease muscle soreness, increase circulation, help heal tissue, and reduce inflammation. Warm up quickly or recover faster with compression therapy. Compression enhances the movement of fluid and metabolites out of the body after an intense workout. Can be used for arms, hips, legs, or choose all three for a longer more relaxing session.

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COMPRESSION & RECOVERY

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Compression and lymphatic therapy is applied to legs, hips, or arms. Relax while you lay back or sit in the recliner and let the compression do its job. We will assist with the compression boots to help make sure they are comfortable and show you how to operate them properly. Sessions are your choice and can be anywhere from 15min-45min.

Hot therapy, cold therapy, or even contrast can be used for joints or any areas of need.

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COMPRESSION & RECOVERY

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• Increases Mobility & Range of Motion
• Increases ROM of Tense Muscles
• Improves Blood Flow and Circulation
• Prevents and Reverses Muscle Atrophy
• Reduces Muscle Pain and Soreness
• Helps with Lymphatic Drainage
• Stimulates Muscular Blood Flow
• Increases the Metabolism of Glucose
• Helps maintain Muscle Mass
• Decreases Joint Pain

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COMPRESSION & RECOVERY

cold plunge

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 $35

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Cold therapy promotes better sleep, reinforces the immune system, and offers immediate pain alleviation. A natural dopamine rush at its best.

Submerge your body into the tub of cold water and feel the immediate benefits physically and the strength mentally over time. Studies have shown a connection between cold plunging, and blood vessel constriction, meaning that when we enter cold water, our blood vessels will shrink, bringing our blood flow closer to the vital organs. 

cold plunge

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Immerse your body as much as you are able or from the neck-down for an invigorating chill. Guided by a healthcare practitioner or done on your own, enjoy a comfortable experience. Wear what's comfy, be it a swimsuit or shorts, and let your body and mind take over!

cold plunge

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• Increases Immune System Support
• Lowers Inflammation
• Improves Blood Flow and Circulation
• Quick Energy Boost
• Reduces Muscle Pain and Soreness
• Boost performance
• Increased Resilience 
• Reduces Chronic Pain 
• Helps improve sleep apnea 
• Decreases Joint Pain
• Boosts Mitochondria health
• Relaxation and stress reduction

COLD PLUNGE

• Increases Immune System Support
• Lowers Inflammation
• Improves Blood Flow
and Circulation
• Quick Energy Boost
• Reduces Muscle Pain
and Soreness
• Boost performance

• Increased Resilience 
• Reduces Chronic Pain 
• Helps improve sleep apnea 
• Decreases Joint Pain
• Boosts Mitochondria health
• Relaxation and stress reduction

FUNCTIONAL WELLNESS

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DESCRIPTION

$120/30MINS OR $220/60MINS

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A functional wellness doctor views the body holistically. Our goal is to seek root causes for overall health, encompassing physical, mental, emotional, and sometimes spiritual aspects. Discussions cover lifestyle elements like diet, blood type, hormones, prescriptions, supplements, sleep patterns, and more. For learning to stay healthy or addressing ongoing issues, functional healthcare offers valuable assistance.

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FUNCTIONAL WELLNESS

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Consultations with the Naturopath address sleep, emotions, nutrition, stress, symptoms, supplementation, and more. It's a learning hub and a support space. The Naturopath identifies unnoticed areas needing change.

Virtual sessions (unless requested otherwise), lasting 30min-2hrs, encourage holistic growth. Embrace novel health solutions. Book now for a transformative journey towards better living!

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FUNCTIONAL WELLNESS

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Achieve well-being and vital insights for your daily health. Embrace your uniqueness; lose weight, embrace fasting, or optimize athlete nutrition. Navigate harmful ingredients and cancer-causing chemicals in today's food landscape. Seek a Naturopaths guidance, discover nourishing choices, and heal both body and mind.

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FUNCTIONAL WELLNESS

MEMBERSHIPS

Achieve wellness through consistent care. Our memberships offer unlimited options and full access to the most cutting-edge treatments. Opt for individual sessions or a full day of guided biohacking with our top technicians and healthcare providers. Your path to optimal health starts here. 

Inquire about our home healing Red Light Therapy rental program today!

ARE YOU READY TO BEGIN YOUR JOURNEY?

 Discover your path to recovery, rebuilding, and revitalization.

WHAT WE DO

VISIT OUR SHOP

KIND WORDS

The experience was truly remarkable, and the staff was exceptionally accommodating. I highly recommend their services. They were incredibly helpful in personalizing an intravenous treatment plan that catered to my specific requirements.

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- Travis Behnke

KIND WORDS

I’ve been a LONG time client of Dr. T! She's helped me with manual therapy to work through strains and sprains + give at home movements to help prevent injury. She's helped our kids work through different issues by focusing on nutrition + mindset, she's helped identify gaps in my nutrition to maximize performance and EVERYTHING in between. She truly encompasses & lives what she teaches & preaches. She also has state of the art HBOT (Hyperbaric Chambers) with IMMENSE health & recovery benefits regardless if you are an athlete, average joe or elderly.

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- Kyle Ingle

KIND WORDS

A couple of years ago, I suffered a brain injury due to an automobile accident that significantly limited my mobility for several months, and this led to several other health complications. Dr. Tracy played a significant role in helping me on my road to recovery. Since then, the House of Health has been a tremendous help to me in my ongoing pursuit of health and maintenance. The staff is wonderful, and I always look forward to my visits. I can’t recommend them enough! 

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- Jeremy LeVan, Mishawaka, IN

KIND WORDS

About 4 years ago I stumbled across Dr. Tracy Warhop when I was dealing with a lot of muscle tightness/tension in my back. She always worked wonders and I left every time feeling like a new person. I remember when she told me she was moving to Indy and I was so sad but happy for her new journey. Fast forward to today and we are fortunate enough that she has brought all of her knowledge back to House of Health in South Bend.

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- KC, South Bend, IN

KIND WORDS

Tracy helped me towards better recovery and well-being. She sped up my recovery through her massages. She isn’t just a massage therapist but also very knowledgeable about nutrition as well. I turn to her when/if I have any pain or issues from weight training. Tracy’s attitude and passion are truly amazing and it shows. She’s great to work with and I highly recommend her.

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- Jake Fine, South Bend, IN

KIND WORDS

I’ve been a LONG time client of Dr. Tracy! She's helped me with manual therapy to work through strains and sprains + give at home stretches to help prevent injury. She's helped our kids work through different issues by focusing on nutrition + mindset, she's helped identify gaps in my nutrition to maximize performance and EVERYTHING in between. She truly encompasses & lives what she teaches & preaches. She also has state of the art HBOT (Hyperbaric Chambers) with IMMENSE health & recovery benefit regardless if you are an athlete, average joe or elderly.
Grateful for you , Dr. T!

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- Kyle Ingle, Indianapolis, IN

KIND WORDS

I've suffered from back issues most of my life. Tracy gave me steps for preventative care. She's taught me how to workout, have fun, and live a better life without being afraid of my body. Instead, I've learned to strengthen it the right way so my injury doesn't hold me back. I highly recommend her!

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- KP, Nashville

KIND WORDS

Dr. Tracy Warhop is incredibly knowledgeable about nutrition, vitamins, and the gut brain connection. She not only addresses your nutritional needs but teaches you how to read ingredients and learn imperative health information for yourself! Dr. Warhop understands muscular injuries and strains and knows how to help you safely heal, recover, and become strong again. 

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- Dena Woods, South Bend, IN

KIND WORDS

Tracy is wonderful! I am a massage therapist and I went to her with work-related injury and fatigue, specifically low back and hip flexor pain, and I feel like her massage put me back together. When I arrived I was having pain when walking, and when I left I could feel so much had been set free in my hip. Tracy also did an amazing job of working out tension and adhesion in my shoulders and arms. I was able to return to work nearly pain-free. If you have pain or if you have a very physical job or hobbies, go see her! She'll put you back together!

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- Kelly, Indiana

KIND WORDS

Love Dr. Warhop, her expertise and her willingness to listen and truly help!

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- Jennifer Burks, South Bend, IN