longevity optimization               Preventative health              results-driven               human optimization               Root cause-focused                cutting-edge treatments               longevity optimization             

MEMBERSHIPS

Discover our unlimited monthly and daily memberships to optimize your health experience.

OUR SERVICES

Elevate your well-being with our tailored and comprehensive recovery services.

SHOP RECS & SUPPLEMENTS

Explore curated non-toxic products to support your journey to optimal wellness.

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A total wellness facility built to recover, rebuild, and revitalize.

The House of Health is a Functional Wellness and Recovery Facility dedicated to serve athletes and all of the surrounding community. 

Our facility provides the best care for recovery, wellness, and teaching for everyday healthier living. Whether you are training for a goal, or don't know where to start, The House of Health can guide you in the right direction. Come and experience true preventative health and recovery while maintaining a strong focus on physical, emotional, and mental well-being. 

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GIFT CARDS

The House of Health is a Functional Wellness and Recovery Facility dedicated to serve athletes and all of the surrounding community. 

Our facility provides the best care for recovery, wellness, and teaching for everyday healthier living. Whether you are training for a goal, or don't know where to start, The House of Health can guide you in the right direction. Come and experience true preventative health and recovery while maintaining a strong focus on physical, emotional, and mental well-being. 

SERVICE
SPOTLIGHT

Hyperbaric Oxygen Therapy

IV THERAPY

Healthcare

Red Light Therapy

Infrared Sauna

healing for all

Hyperbaric Oxygen Therapy (HBOT) involves breathing oxygen in a pressurized chamber. It can help with various indications like neurological conditions, aids wound healing, and benefits athletes by enhancing recovery and performance. Elite athletes regularly use HBOT for faster recovery and improved performance.

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Massage therapy

Hyperbaric Oxygen Therapy

IV THERAPY

HEALTHCARE

Red Light Therapy

Infrared Sauna

REPLENISH AND REFUEL

Recovering and healing from training and from life takes time as your body needs to replenish essential vitamins, electrolytes, hydration, and minerals. IV Therapy can speed up recovery by directly delivering natural vitamins, minerals, and fluids into your bloodstream, bypassing digestion for quicker absorption and a safe, effective boost. Visit our IV Lounge for many options to fit your individual needs!

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Massage therapy

SERVICE
SPOTLIGHT

HYPERBARIC OXYGEN THERAPY

IV THERAPY

Healthcare

Red Light Therapy

Infrared Sauna

PREVENTATIVE MEDICINE

Uncover change. Enhance well-being. Foster strength. As a Naturopathic Doctor, our focus lies in uncovering the root cause and promoting holistic vitality. We will support and guide you on your journey. Be it nutrition, sleep, emotions, healing, excellence, or uncertainty. 

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Massage therapy

SERVICE
SPOTLIGHT

HYPERBARIC OXYGEN THERAPY

IV THERAPY

HEALTHCARE

Red Light Therapy

Infrared Sauna

HEAL FROM THE OUTSIDE IN

Revitalize your body with red infrared light and blue light therapy. Experience targeted rejuvenation as these wavelengths penetrate skin, nerves, and even deep tissues like tendons and bones. Witness the power of light-driven repair and healing in action through our red light therapy.

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Massage therapy

SERVICE
SPOTLIGHT

HYPERBARIC OXYGEN THERAPY

IV Therapy

HEALTHCARE

Red Light Therapy

TAKE CONTROL OF YOUR WELL-BEING

Embrace the natural healing power of infrared heat with our revolutionary 3-in-1 full-spectrum infrared sauna. Harnessing the same rays that warm your skin by a fire or in the sun, it provides a gentle cellular change for warmth, growth, and rejuvenation. Come experience detoxification and heart health.

Infrared Sauna

SERVICE
SPOTLIGHT

LEARN MORE

Massage therapy

SERVICE
SPOTLIGHT

HYPERBARIC OXYGEN THERAPY

IV Therapy

HEALTHCARE

Red Light Therapy

manual therapy TREATMENTS

Enhance recovery and well-being through a comprehensive approach of touch and manual therapy. Utilize Cupping Therapy, IASTM, Ultrasound, Electrical Stimulation, stretching, and most popular, Massage Therapy for optimal healing and holistic health.

Infrared Sauna

SERVICE
SPOTLIGHT

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Massage therapy

SERVICE
SPOTLIGHT

KIND WORDS

The experience was truly remarkable, and the staff was exceptionally accommodating. I highly recommend their services. They were incredibly helpful in personalizing an intravenous treatment plan that catered to my specific requirements.

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- Travis Behnke

KIND WORDS

I’ve been a LONG time client of Dr. T! She's helped me with manual therapy to work through strains and sprains + give at home movements to help prevent injury. She's helped our kids work through different issues by focusing on nutrition + mindset, she's helped identify gaps in my nutrition to maximize performance and EVERYTHING in between. She truly encompasses & lives what she teaches & preaches. She also has state of the art HBOT (Hyperbaric Chambers) with IMMENSE health & recovery benefits regardless if you are an athlete, average joe or elderly.

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- Kyle Ingle

KIND WORDS

A couple of years ago, I suffered a brain injury due to an automobile accident that significantly limited my mobility for several months, and this led to several other health complications. Dr. Tracy played a significant role in helping me on my road to recovery. Since then, the House of Health has been a tremendous help to me in my ongoing pursuit of health and maintenance. The staff is wonderful, and I always look forward to my visits. I can’t recommend them enough! 

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- Jeremy LeVan, Mishawaka, IN

KIND WORDS

About 4 years ago I stumbled across Dr. Tracy Warhop when I was dealing with a lot of muscle tightness/tension in my back. She always worked wonders and I left every time feeling like a new person. I remember when she told me she was moving to Indy and I was so sad but happy for her new journey. Fast forward to today and we are fortunate enough that she has brought all of her knowledge back to House of Health in South Bend.

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- KC, South Bend, IN

KIND WORDS

Tracy helped me towards better recovery and well-being. She sped up my recovery through her massages. She isn’t just a massage therapist but also very knowledgeable about nutrition as well. I turn to her when/if I have any pain or issues from weight training. Tracy’s attitude and passion are truly amazing and it shows. She’s great to work with and I highly recommend her.

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- Jake Fine, South Bend, IN

KIND WORDS

I’ve been a LONG time client of Dr. Tracy! She's helped me with manual therapy to work through strains and sprains + give at home stretches to help prevent injury. She's helped our kids work through different issues by focusing on nutrition + mindset, she's helped identify gaps in my nutrition to maximize performance and EVERYTHING in between. She truly encompasses & lives what she teaches & preaches. She also has state of the art HBOT (Hyperbaric Chambers) with IMMENSE health & recovery benefit regardless if you are an athlete, average joe or elderly.
Grateful for you , Dr. T!

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- Kyle Ingle, Indianapolis, IN

KIND WORDS

I've suffered from back issues most of my life. Tracy gave me steps for preventative care. She's taught me how to workout, have fun, and live a better life without being afraid of my body. Instead, I've learned to strengthen it the right way so my injury doesn't hold me back. I highly recommend her!

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- KP, Nashville

KIND WORDS

Dr. Tracy Warhop is incredibly knowledgeable about nutrition, vitamins, and the gut brain connection. She not only addresses your nutritional needs but teaches you how to read ingredients and learn imperative health information for yourself! Dr. Warhop understands muscular injuries and strains and knows how to help you safely heal, recover, and become strong again. 

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- Dena Woods, South Bend, IN

KIND WORDS

Tracy is wonderful! I am a massage therapist and I went to her with work-related injury and fatigue, specifically low back and hip flexor pain, and I feel like her massage put me back together. When I arrived I was having pain when walking, and when I left I could feel so much had been set free in my hip. Tracy also did an amazing job of working out tension and adhesion in my shoulders and arms. I was able to return to work nearly pain-free. If you have pain or if you have a very physical job or hobbies, go see her! She'll put you back together!

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- Kelly, Indiana

KIND WORDS

Love Dr. Warhop, her expertise and her willingness to listen and truly help!

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- Jennifer Burks, South Bend, IN

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